We all know that the heart is the centre of our cardiovascular systems, and it is responsible for just about everything that gives our bodies life – transporting vital nutrients, oxygen and water to allContinue reading
Category: Reviews
Bulgari hotel gym & SPA review
This week I finally used my invitation to spend a day at the luxury Bulgari gym to try it’s beautiful facilities. I must say that it definitely was an aesthetic experience -you can easily spend aContinue reading
Style For Stroke collection launch @ Equinox
What a fantastic idea to celebrate the launch of stylish Tee Shirts by Miss Magpie Fashion with a crazy intense HIIT class at Equinox Kensington!! 🙂 Today with a group of fitness enthusiasts celebs and tvContinue reading
4Some Are AweSome
Few days ago I was sent a lovely package from 4Some Smoothies – some really tasty bottled goodness !! I usually find time to make smoothies at home but I do know that some of my clients, despite their bestContinue reading