CHANGING YOUR BODY WILL CHANGE YOUR LIFE
Think for a second how incredibly more confident you’d be if you achieved your fitness goals. Whether you want to lose weight and burn fat, or get shredded and in the best shape of your life, you’re in the right place. Changing your body changes your life. You become more confident at work, quick at decisions, more dedicated, stronger. Your life picks up, you feel and look years younger, you’re a shark in business.
Your body is the physical record of your life story as you’ve lived it until today. Every pound represents a choice, every meal is influenced by a set of habits, a list of likes and dislikes. If you’re unhappy with your weight, you must change your habits. If you’re tired of trying to lose weight or to shape up and going in circles ad infinitum, don’t wait and book your life changing body transformation package. You can be coached online or you can choose a package that includes personal training and coaching in three awesome London location. I will train your body and your mind to win and I will keep you accountable. Every day. Every day you will feel empowered to bring on the change.
As a coach I look after you and truly care about your transformation. I only want to do work which brings results. There is no room for excuses. There’s nothing left to chance. There’s knowledge, plan, execution and spectacular results. Bring it on.
TOTAL BODY TRANSFORMATION – to dramatically change your physique and get you in the best shape of your life.
Restricted Spaces Due to High Quality PERSONALISED Service – Leaving Nothing To Chance.
Duration 12 weeks.
Mindset assessment to understand what motivates you, what drives you and what you want to achieve.
24 personal training sessions indoors or outdoors or online included to burn fat, shape up and teach you the best exercises for your body type and goal.
Nutritional support and personalised diet plan to make sure you’re eating healthy, energising food. We will clean your kitchen cupboards (literally – I will personally make sure that the junk goes to the bin) and make sure your diet plan is full of good, nutritious fitness supporting meals.
Daily coaching so that you have constant support and motivation. Shopping lists /recipes provided.
JETSETTER – ONLINE 1:1 training to support your fitness and nutrition when you travel.
Perfect for the high flying clients who are constantly on the move and find it challenging to stick to the healthy habits.
Most people leave on business trip or holiday and tend to undo all the good job they do when they’re settled. Not on my watch! We will look closely at your nutrition and training so that you will come back feeling BETTER than when you left.
Daily nutrition plan and coaching
ENERGY PUNCH – to get you moving, up your energy, strengthen up and lose weight.
You will feel energised, mobile, in high spirits and your body will feel fitter and tighter.
Duration 5 weeks.
Ideal for beginners, new mums, people who had a long break training.
Training 1:1 or online -10 personal training sessions included
Coaching support to make sure you have constant motivation
Nutrition plan to help you rid of unhealthy habits and energise you to the max.
PLANT POWER PUNCH – total health & diet overhaul for those who want to get in shape on vegan diet.
Well planned and structured training and nutrition advice for people who want to cut down or stop eating meat and dairy AND build an impressive physique.
Full nutritional support and shopping list to save you time.
Delicious plant protein recipes.
Vegan option available in all the packages or separately as a nutritional coaching.
ONLINE FITNESS ANGEL COURSE – Login and Register here your information here to create your personalised 12 week online transformation programme. Includes 10 Day Fitness Angel Cleanse course to kick start your journey to health. VIP package includes one Skype consultation a week for first two months.
PERSONAL TRAINING IN SUPER COOL LOCATIONS IN EAST AND WEST LONDON.
NOTTING HILL STUDIO