We all know that the heart is the centre of our cardiovascular systems, and it is responsible for just about everything that gives our bodies life – transporting vital nutrients, oxygen and water to allContinue reading
Month: March 2017
1Rebel HIIT review
Last weekend I was invited to review the 1Rebel super high intensity classes. I heard about them many times before and trying their workouts was definitely on my to do list, so I gladly saidContinue reading